SPORTS PERFORMANCE TRAINING
Schedule Your Training Session. Programs Coming Soon!
About CORE performance
Led by Senior CORE Coaches, this program is an elite athletic experience designed to increase overall athleticism and train the body to perform at a higher level. Classes include a combination of training modules in Functional Strength, Multi-directional Explosiveness, Agility & Speed, and Sports Applications, with proven benefits across all sports. Participants will be challenged by advanced training drills and sports techniques so they can feel prepped for the next competitive sports season.
Choose Your Programs!
Sports Performance Camp
August 10 - August 14
Dates: Monday - Friday
Location: Newport Ridge Community Park, Newport Beach
Ages: 6 - 12 Years
Limited to 16 campers for focused coaching.
Sports Performance Sessions
Private & Public Programs Available
Dates: Flexible
Location: Flexible
Ages: 6 - 13 Years
focused sports training Designed to Elevate Athletic Performance
A Mix of Training Modules Work in Combination to Develop the Ultimate Athlete
Multi-Directional Explosiveness
Increase agility and explosiveness in every direction using dynamic plyometric training.
Functional Strength Training
Improve stability, mobility, speed, power and overall athleticism through stability and resistance exercises.
Agility & Speed
Strengthen running mechanics to improve speed, be more dynamic and maximize potential to move quicker.
Sports Techniques
Test out new skills in a fun, more competitive setting that provides immediate feedback for continual improvement.
level up any sports game with CORE performance class!
Learn More About the Benefits of Dynamic and Functional Training from CORE Founder, Coach Jon.
Watch More CORE Videos