SPORTS PERFORMANCE CAMP
Up-Level Your Physical & Mental Game with Advanced Drills & Techniques
For Athletes Ready to Take their skills to the next level!
About CORE performance Classes
CORE Performance is designed for athletes ready to take their skills to the next level in any sport. Our Coaches work with each kiddo to increase overall athleticism and condition young athletes to perform physically & mentally at a higher level.
Each class builds key physical performance attributes—such as strength, speed, agility, and endurance—while also developing critical mental skills through our integrated social and emotional learning approach. Athletes strengthen their confidence, focus, motivation, resilience, and goal-setting abilities, growing into stronger competitors and more self-assured individuals on and off the field.
Classes include an array of training modules, such as: plyometrics for multi-directional explosiveness, change-of-direction drills for quickness, functional strength training for power and stability, and sprinting and footwork drills to improve speed and agility. Each session wraps with Sports Techniques, combining learned skills in a fun competitive setting.
1:4 Coach to Kid Ratio that Only CORE Offers!
Typical Daily Schedule
SUMMER PERFORMANCE CAMP ITINERARY
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NEW Sports Performance Camp
Camp Details - 15% OFF TODAY!
Dates: Monday - Friday, (Camp Weeks Listed Below)
Location: Newport Ridge Community Park
Week 1: June 8 - June 11
Week 2: August 10 - August 13
Half Day Camp
Time: 9:00 am - 12:00 pm
New Rates:
1-Day $99 $84; 2-Day $189 $161; 3-Day $269 $229; 4-Day $340 $289; 5-Day $387 $329
Ages: 3.5 - 5.5 Years
Full Day Camp
Time: 9:00 am - 3:00 pm
New Rates:
1-Day $180 $153; 2-Day $342 $291; 3-Day $482 $410; 4-Day $608 $517 ; 5-Day $666 $566
Ages: 5.5 - 12 Years
Our low coach-to-athlete ratios ensure individualized attention, while small group activities foster connection and positive peer interaction
focused sports training Designed to Elevate Athletic Performance
A Mix of Training Modules Condition Young Athletes to Perform Physically & Mentally at a Higher Level
Multi-Directional Explosiveness
Increase agility and explosiveness in every direction using dynamic plyometric training.
Functional Strength Training
Improve stability, mobility, speed, power and overall athleticism through stability and resistance exercises.
Agility & Speed
Strengthen running mechanics to improve speed, be more dynamic and maximize potential to move quicker.
Sports Techniques
Test out new skills in a fun, more competitive setting that provides immediate feedback for continual improvement.
CORE Performance benefits
Led by CORE Senior Coaches
Focused Strength & Conditioning
Specialized Sports Training
Advanced Drills & Techniques Applicable to All Sports
Immediate Feedback Loop for Growth & Development
Separated into Age Based Groups for Appropriate Instruction and Peer Interaction
Whether preparing for a new season or looking to elevate their game, CORE Performance Classes provide the structure, support, and challenge to help Athletes reach their full potential!
Learn More About the Benefits of Dynamic and Functional Training from CORE Founder, Coach Jon.
Watch More CORE Videos