NEW! SPORTS PERFORMANCE CAMP

Week #1: June 8-12 | Week #2: August 10-14

For Athletes Ready to Take their skills to the next level

Performance Camps are elite athletic experiences designed to train the body to perform at a higher level. Coaches combine daily Training Modules to increase ...

About Summer Sports Performance Camp

Designed for young athletes of all experience levels, CORE Performance Camp helps kids move better, feel stronger, and develop the physical and mental tools that support success in any sport.

Each session builds key performance attributes — including strength, speed, agility, endurance, coordination, and explosiveness — while also developing confidence, focus, motivation, resilience, and goal-setting through CORE’s integrated social-emotional learning approach.

Campers work through training modules such as plyometrics for multi-directional explosiveness, change-of-direction drills for quickness, functional strength training for power and stability, sprinting mechanics, footwork, and agility drills. Each session wraps with sport technique games that allow campers to apply what they learned in a fun, competitive setting.

1:4 Coach to Kid Ratio that Only CORE Offers!


Sports Performance Camp Details

Week 1: June 8 - June 12

Week 2: August 10 - August 14

Dates: Monday - Friday

Location: Newport Ridge Community Park

Ages: 6 - 12 Years

Limited to 16 campers for focused coaching.

Half Day Camp

Time: 9:00 am - 12:00 pm

Rates:

1-Day $99; 2-Day $189; 3-Day $269; 4-Day $340; 5-Day $387

Full Day Camp

Time: 9:00 am - 3:00 pm

Rates:

1-Day $180; 2-Day $342; 3-Day $482; 4-Day $608; 5-Day $666


Small Groups. Focused Coaching. Stronger Athletes.

With a low coach-to-athlete ratio, campers receive individualized coaching while training in a fun, supportive small-group environment.

Our performance modules help young athletes build strength, speed, agility, coordination, explosiveness, focus, confidence, and resilience — skills that support success in any sport.

 
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Multi-Directional Explosiveness

Increase agility and explosiveness in every direction using dynamic plyometric training.

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Functional Strength Training

Improve stability, mobility, speed, power and overall athleticism through stability and resistance exercises.

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Agility & Speed

Strengthen running mechanics to improve speed, be more dynamic and maximize potential to move quicker.

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Sports Techniques

Test out new skills in a fun, more competitive setting that provides immediate feedback for continual improvement.


CORE Performance benefits

  • Led by CORE Senior Coaches

  • Focused Strength & Conditioning

  • Specialized Sports Training

  • Advanced Drills & Techniques Applicable to All Sports

  • Immediate Feedback Loop for Growth & Development

  • Separated into Age Based Groups for Appropriate Instruction and Peer Interaction


Whether preparing for a new season or looking to build confidence, CORE Performance Camp gives kids the structure, support, and challenge to move better, feel stronger, and reach their potential.

Learn More About the Benefits of Dynamic and Functional Training from CORE Founder, Coach Jon.

Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to build linear and lateral movement patterns and develop balance through the game of Land, ...
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve footwork and increase agility and speed with Ladder Drills. Apply to any sport an...
Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve dynamic movement patterns by building explosiveness, balance and lateral movement...

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