Sports Performance Camp

Customize Camps to Up You Game! Build Your Own with 8+ Kids!

About performance camps

Create the Ultimate Athlete

Led by Senior CORE Coaches, these 5-Day Performance Camps are elite athletic experiences designed to train the body to perform at a higher level. Coaches combine daily Training Modules to increase overall athleticism, teach advanced sports drills & techniques and prep athletes to enter into the fall season game-ready.

Full-day training experiences pair morning Training Modules (9a - 12p) with afternoon All-Sports Activities and Games (12:30 - 2p). The combination provides athletes the unique opportunity to immediately put into action the techniques they are taught. Recharge breaks provided throughout including Lunch at 12p.

strength & conditioning, functional training & sports Techniques. focused sports training Designed to Level up game performance!

Daily Training Modules

Multi-Direction Explosiveness

Increase agility and explosiveness in every direction using dynamic plyometric training.

Functional Strength Training

Improve stability, mobility, speed, power and overall athleticism through stability and resistance exercises.

Agility & Speed

Strengthen running mechanics to improve speed, be more dynamic and maximize potential to move quicker.

Sports Techniques

Test out new skills in a fun, more competitive setting that provides immediate feedback for continual improvement.

Contact Us to Build Your Own Performance Sports Camp!

performance camp benefits

Min 8 / Max 16 Participants for Personalized Attention
Focused Strength & Conditioning
Specialized Sports Training
Advanced Drills & Techniques
Immediate Feedback Loop for Growth & Development
Activities and Games Applicable to All Sports
Upper Age Group for Skill-Appropriate Activities

Learn More About the Benefits of Dynamic and Functional Training from CORE Founder, Coach Jon.

Watch More CORE Videos